chia

Why Chia Seeds

Leave a Comment / Nutrition / By Katherine Paton

The superfood food seed you need in your life. Many so-called superfoods come into fashion, then quickly become yesterday’s news and quite frankly the taste can be a lot less super than the name suggests. However, Chia seeds are a decidedly non-offensive tasting superfood worth the addition to your plate. With twice the antioxidant capacity …

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