~ Nutrition services ~

Nutritional Therapy Programs

SILVER
Package

Duration: 8 weeks

This 8-week package is perfect for you if you are feeling like you have lost your spark.

This short programme will offer you guidance with making positive nutrition and lifestyle changes to help you feel great.

 

What is included

  • 75-minute initial consultation.
  • 2 follow-up consultations of 30 mins.
  • In-depth health and lifestyle assessment to consider symptoms medical history, family history, lifestyle and stress. This includes up to 5 hours of research on your case.
  • Personalised Nutrition advice and supplement plan (if applicable). The cost of any supplements would be an additional cost.
  • Recommendations of clinical tests and interpretation (the test cost itself would be additional).
  • Consultation summaries.
  • Email/message support.
  • Access to food and lifestyle diaries during the programme.
 
 

GOLD
PACKAGE

Duration: 12 weeks

This 12-week package is perfect for you if you are experiencing multiple symptoms such as fatigue, brain fog and digestive issues. 

This is also a great choice if you have been diagnosed with a condition such as type 2 diabetes, eczema, or coeliac disease and need help to support your health. 

This programme will offer you guidance and support to help you feel great.

What is included

  • 75-minute initial consultation.
  • 4 follow-up consultations of 30 mins. 
  • In-depth health and lifestyle assessment to consider symptoms medical history, family history, lifestyle and stress. This includes up to 8 hours of research on your case.
  • Personalised Nutrition advice and supplement plan (if applicable). The cost of any supplements would be an additional cost.
  • Recommendations of clinical tests and interpretation (the test cost itself would be additional)..
  • Consultation summaries.
  • Email/message support.
  • Access to food and lifestyle diaries during the programme.
 
 
 

Packages start from £495

pLATINIUM
PACKAGE

Duration: 16 weeks

This 16-week package is perfect for you if you want comprehensive support to help you feel your best self again.

If you have a complex set of health challenges or you want the ultimate level of support this package is best suited for you.

 

What is included

  • 75-minute initial consultation.
  • 5 follow-up consultations 30 mins.
  • 2 15-minute check-in calls between consultations.
  • In-depth health and lifestyle assessment to consider symptoms medical history, family history, lifestyle and stress. This includes up to 20 hours of research on your case.
  • Personalised Nutrition advice and supplement plan (if applicable). The cost of any supplements would be an additional cost.
  • Recommendations of clinical tests and interpretation (the test cost itself would be additional).
  • Consultation summaries.
  • Email/message support 
  • Access to food and lifestyle diaries during the programme.
  • If required, supplements can be ordered on your behalf and posted to you (supplements are an additional cost).

Nutritional Therapy Programs Individual Consultations

I would always recommend to my clients that buying a package is the best way to get results. Working with a Nutritional Therapist is a bit like going to a gym, amazing results take time and ongoing guidance and support.

However, I understand that sometimes this might not suit my clients. For instance, they have already worked on their nutrition and lifestyle and wish to have a review to optimise their health further so I also offer consultations on an individual basis. If you are not sure what is right for you you can contact me and I can listen to your goals and suggest what we be the best options for you. 

Initial
CONSULTATIONS

Before your appointment, you will complete a health questionnaire. This will be analysed and up to 5 hours of research will be completed before the consultation takes place.

Initial appointments last 75 minutes. Within this session, we will go deeper into the findings from the questionnaire. We will discuss factors which may be influencing your symptoms and my recommendations to support your health goals. 

You will receive a written summary of recommendations after the consultation.

£295 for 75 min online or in-person appointment

Follow Up CONSULATIONs

Follow-up appointments last 30 minutes and we monitor your progress and make adjustments to your program to best guide you to achieve your health goals. 

This also includes up to 2 hours of additional research time.

Updates will be summarised and sent through after the appointment.

£185 for 30 min online or in-person follow-up appointment.

Follow Up Packages

Pack of 3 Follow Up consultations of 30 min

After you have completed your initial package to continue to support your progress you can purchase a pack of follow-up consultations.  This gives you a saving versus purchasing these separately.

Total Cost: £445

Duration: These consultations need to be taken within 16 weeks of purchase

Corporate Wellness

Built for your Requirements

Corporate work is tailored to individual business requirements. Services can include personalised consultations for colleagues, writing for newsletters and online resources. But there’s so much more, so contact me for further information so we can discuss your requirements.


Contact me to receive a custom quote for corporate wellness programs

let’s talk

Common Questions

You can book a program or initial consultation directly through this website. If you would like to discuss your health goals before commiting then you are welcome to book a free 15 min call.

By choosing a Registered Nutritional Therapist you are choosing a therapist who has completed training at a minimum of degree level in nutrition science. 

In addition Registered Nutritional Therapists are required to complete a clinical qualification which meets the standards set by the Professional Standards Authority for Health and Social Care (PSA), which are an independent body that reports to the UK parliament.

Registered Nutritional Therapists are registered with the Complementary and Natural Healthcare Council (CNHC).

After the appointment has been booked and paid for a health questionnaire will be sent to you to complete online. This will allow the Nutritionist to review your information and prepare for the appointment. 

Within the consultation a full history will be taken to assist in creating a bespoke food and lifestyle plan which will be summarised and sent to you following the consultation.

Some insurance policies may include rebates for CNHC registered practitioners. Please check with your provider.

If the consultation is cancelled within 48 hours of the appointment it will be charged in full. 

Get in touch today for a complimentary 15 minute chat

let’s talk